LGR Solutions specializes in weight loss and nutrition consulting, sports specific conditioning and in home personal facility design. LGR guarantees results, creating personalized services and plans to maximize metabolic efficiency. Taking a holistic approach to fitness, health and nutrition, you will get the program that is right for you to achieve the results you desire.
Lauren G. Rice, owner and president, former elite athlete holds a B.S. in exercise science and holds certifications from the NSCA- CSCS, ACSM-HFS, Titleist Performance Institute (Certified Golf Fitness Instructor). He regularly attends professional wellness conferences to further his expertise and continue his education.
FEATURES
- Fitness, weight loss, wellness, sport specific training, conditioning, personal training, nutrition consulting
- The American Council on Exercise – Certified Personal Trainer
- American College of Sports Medicine – Health Fitness Specialist
- National Strength and Conditioning Association – Certified Strength and Conditioning Specialist
- Titleist Performance Institute – Golf Fitness Instructor
HOURS
Contact to Schedule Appointment
PAYMENTS
CONTACT
URL:
EMAIL: lgrsoultions@att.net
RADAR REWARD
Free Consultation and Foundational Workout with mention of The New Radar





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